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Esta es una receta para hacer chilaquiles con pollo en una forma simplificada y con una reducción en calorias. NO es una receta dietética pero al remplazar las tortillas fritas por tostadas bajamos el contenido de grasa y por consiguiente reducimos un poco las calorías. Basado en que cada gramo de grasa contiene unas 9 calorías y cada gramo de carbohidratos contiene unas 4 calorías.
